https://momentous.care/blog daily 0.75 2024-02-26 https://momentous.care/blog/guidetohomebirth monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/843116a4-0837-450d-a430-1e051b9b0437/Blog+57.png Blog - Embracing the Comforts of Home: A Homebirth Guide - Welcoming a new life into the world is a momentous event, and for some, the intimate setting of a home birth provides the perfect backdrop for this transformative experience. In this blog post, we'll explore what a home birth entails, the reasons individuals opt for this approach, the invaluable role of doulas in home births, and key considerations when choosing a midwife. https://momentous.care/blog/cesareanbirth monthly 0.5 2024-03-30 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/1a3ca21a-d356-4a0d-ab5d-ffeaccaeca63/Blog56.png Blog - Embracing Cesarean Birth: An Informed Experience - As you embark on your pregnancy journey, we understand that every birthing experience is unique, and sometimes circumstances may lead to a cesarean section. Whether it's a planned cesarean or one that arises unexpectedly, being well-prepared and informed can make a significant difference in your birthing experience. In this guide, we'll provide detailed insights into what to expect before, during, and after a cesarean section. https://momentous.care/blog/historyofbirth monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/5069de40-16c7-40c3-a41d-4b03863c9a42/Blog55.png Blog - Tracing the Journey: Exploring the History of Birth - Embarking on a voyage through history reveals a profound evolution in the tapestry of childbirth, a narrative adorned with significant figures and pivotal moments. Come along with us as we journey through time, peeling back the layers of history to reveal the fascinating story of childbirth. https://momentous.care/blog/postpartum-self-care monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/67c859b6-10d0-45c0-8efc-71c42207b973/Blog24.png Blog - Navigating Postpartum Self-Care: A Guide for New Parents - Congratulations on welcoming your precious bundle of joy into the world! As you embark on this transformative postpartum journey, we want to remind you of something vital: taking care of yourself is just as important as caring for your newborn. https://momentous.care/blog/guidetoadvocacy monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/4d4e1b7b-dde4-4968-86eb-46ee6bb8b36e/Blog.53.png Blog - Empowering Birth: How to Advocate for Yourself During Childbirth - One of the most transformative moments in life is childbirth, and advocating for yourself during this sacred journey is crucial. It's your body, your experience, and your voice that matters. In this blog, we'll explore the power of advocating for yourself during childbirth and introduce you to the invaluable BRAIN method—a tool that can be your compass through the decision-making process. https://momentous.care/blog/preparingforlabor monthly 0.5 2023-12-06 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/7fbd80c4-fb26-4b65-a701-e738171bdece/Blog52.png Blog - Preparing for Labor: A Comprehensive Guide for Expectant Parents - Bringing a new life into the world is a momentous occasion that often comes with a mix of excitement and apprehension. As expectant parents, preparing for labor is an essential part of ensuring a smooth and positive birthing experience. In this article, we'll explore various aspects of labor preparation, covering physical, emotional, and practical aspects to help you feel confident and ready for the big day. https://momentous.care/blog/nurturing-your-newborn monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/34d6e379-55be-4d02-b16c-0293889a6eeb/Nurturing%2CYour.Newborn.Blog.51.png Blog - Nurturing Your Newborn: A Doula’s Guide to Precious Moments - As doulas, dedicated to supporting you on this remarkable journey, we understand the importance of every aspect of newborn care. In this comprehensive guide, let's begin by exploring the unique journey of caring for premature babies, then delve into the other essential aspects, from the first bath to the golden hour after birth. Together, we'll ensure you're equipped with the knowledge and confidence to provide your baby with the best possible start in life. Click HERE to download our Newborn Care Quick Reference Guide for FREE! https://momentous.care/blog/howdoulasnavigateadoption monthly 0.5 2023-10-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/2707e448-5959-4bc3-9f32-8f62a01d6141/Blog.50.png Blog - Embracing Parenthood Through Adoption: How Doulas Provide Invaluable Support Along the Journey - The decision to adopt a child is a profound testament to the transformative power of love and compassion. From emotional guidance to practical assistance, doulas play a vital role in ensuring a smooth and nurturing transition into parenthood. Here are some ways in which doulas can support you on this beautiful path of adoption. https://momentous.care/blog/healing-through-a-loss monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/51321eff-8cc2-4228-91c2-ee1f24c70a12/Blog49.png Blog - Embrace Healing: How a Doula Can Support You Through Pregnancy and Infant Loss - October is a month of profound reflection and support, marked by Pregnancy and Infant Loss Awareness Month. At Momentous Doula Care, we recognize the immeasurable pain and strength that comes with pregnancy loss and infant loss. Today, we want to shed light on the invaluable role doulas can play in your journey toward healing and hope during these challenging times. https://momentous.care/blog/cannabis-and-breastmilk-debunking-myths-and-embracing-facts monthly 0.5 2023-09-08 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/84f326e7-6854-4ec3-bae8-73611b596820/Blog47.png Blog - Cannabis and Breastmilk: Debunking Myths and Embracing Facts - Welcome to our blog, where we aim to shed light on a topic often shrouded in controversy – cannabis and its impact on breastfeeding. As advocates of informed choices, we believe in presenting evidence-based information that empowers parents to make educated decisions. Today, we'll explore the connection between cannabis use and breastfeeding, debunk myths, and highlight how responsible consumption can align with nurturing parenthood. https://momentous.care/blog/discovering-doula-work monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/40272be8-f759-4cbd-8d54-d062f20043fa/Blog48.png Blog - Embracing the Birth Beat: Becoming a Doula - Alright, future birth rockstars, are you ready to dive headfirst into the exhilarating world of doula care? At Momentous Doula Care, we're all about embracing the extraordinary – and that includes guiding expectant parents through the awe-inspiring journey of childbirth. So, buckle up as we take you through the thrilling steps of becoming a doula, unveil the ups and downs of this rollercoaster ride, and spill the beans on the personal sacrifices that make this adventure oh-so-unique. https://momentous.care/blog/ultimate-guide-to-breastfeeding monthly 0.5 2023-08-01 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/2c2b8f34-fa4a-4fc3-b2f1-b58d2df9647c/TheUltimateGuideToBreastfeeding.August.Momentous.png Blog - The Ultimate Guide to Breastfeeding: Understanding Cluster Feeding - Breastfeeding is a beautiful and natural way to nourish your baby, providing them with essential nutrients and fostering a strong bond. While breastfeeding may come with its challenges, understanding cluster feeding, your baby's feeding patterns, and ensuring an adequate milk supply can lead to a rewarding and successful breastfeeding journey. In this blog post, we will explore cluster feeding, when to expect it, tips for breastfeeding moms, and ways to ensure your baby is getting enough breast milk without resorting to formula or nutritional supplements. https://momentous.care/blog/embracing-the-essential-role-of-doulas-in-the-postpartum-period monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/4ce45a26-2cd5-46a6-9427-f4c56ca7ac3b/Blog+45.png Blog - Embracing the Essential Role of Doulas in the Postpartum Period - Welcoming a new life into the world is a momentous occasion that brings both joy and new challenges for parents. The postpartum period, often referred to as the "fourth trimester," is a critical time for healing, bonding, and adjusting to the demands of parenthood. In this blog post, we will explore the invaluable support doulas provide during this transformative period. We will also highlight five essential products that can aid in postpartum recovery. Furthermore, we'll discuss how to create a nurturing postpartum sanctuary, including preparing for recovery, establishing a support network, and performing a soothing peri soak. https://momentous.care/blog/emotional-healing-after-cesarean-section-nurturing-your-postpartum-well-being monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/83cd1fcf-5a17-42ed-a655-a16ce4e5178f/6.1.23.blog.png Blog - Emotional Healing After Cesarean Section: Nurturing Your Postpartum Well-being Welcome to our blog, where we delve into the important topic of emotional healing after a cesarean section. The journey of becoming a parent is a remarkable and transformative experience, but it can also bring forth a range of emotions and challenges, especially after undergoing a cesarean section. Whether you have recently had a planned or emergency cesarean, this blog aims to provide you with valuable insights and practical guidance on how to nurture your emotional well-being during the postpartum phase. We will explore strategies for self-care, the role of your birth partner or doula in offering emotional support, and ways to navigate the emotional landscape that comes with recovery. Join us as we embark on this journey of healing, growth, and embracing the joy of parenthood. https://momentous.care/blog/cannabisandmentalhealth monthly 0.5 2023-05-03 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/e3f2ed77-702a-4c6e-b094-ac79f62b7c4e/5.2.23.blog.png Blog - Using Cannabis for Mental Health - Can It Help? Mental health is a crucial aspect of our overall well-being, yet it is often overlooked or stigmatized. Taking mental health seriously is important because it affects our daily lives, relationships, and ability to function. https://momentous.care/blog/pregnancy-complications monthly 0.5 2023-04-04 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/1f1b380b-476e-4975-8863-8972c91d85b9/Blog.Post.42.png Blog - Pregnancy Complications Pregnancy is an exciting and fulfilling journey for most women, but it is also a time when many complications can arise. Placenta previa, preeclampsia, HELLP Syndrome, and cholestasis are some of the conditions that can occur during pregnancy, affecting both the mother and the baby's health. In this blog post, we will explore these three conditions, their causes, symptoms, and treatment options. We will also discuss how to recognize the warning signs and when to seek medical help to ensure a safe and healthy pregnancy for both the mother and the baby. https://momentous.care/blog/belly-mapping-and-breech-presentation monthly 0.5 2023-02-04 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/69aeac8e-41b5-4447-bb82-bcec67039446/Belly.Mapping.And.Breech.Positioning.png Blog - Belly Mapping and Breech Presentation - Belly mapping is a three step process that involves learning how your baby is lying in your womb. It’s easiest to do after 20 weeks gestation as this is when you are most likely to feel kicks and determine the difference between the bulges of the baby's rump and head. This method was introduced by Gail Tully, the founder of Spinning Babies. This method provides security for our clients as they find it easy to do at home with their birthing partner. It’s a great way to ensure the baby is head down and there is nothing more empowering than knowing how to identify your baby's position based on touch and feel. https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/b83ee7ee-366d-4f18-8002-751022038307/The+Fetal+Compass+Rose.gif Blog - Belly Mapping and Breech Presentation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://momentous.care/blog/hg-amp-cannabis monthly 0.5 2023-01-19 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/79a0e53d-fdfd-49f7-90e0-9a0d8a689b81/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Blog+32+%281%29.png Blog - HG & Cannabis - Hyperemesis Gravidarum (HG) and Cannabis “Hyperemesis Gravidarum (HG) is a debilitating and potentially life-threatening pregnancy disease that may cause weight loss, malnutrition, and dehydration due to severe nausea and/or vomiting with potentially adverse consequences for the patient and the newborn.” This is not your typical “morning sickness.” https://momentous.care/blog/book-recommendations monthly 0.5 2023-01-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/b0c50521-1a62-413e-ab3a-abe545d4b040/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Blog+32.png Blog - Book Recommendations - There are many pregnancy related books out there. Some amazing in every way and some lacking in detail. Some are inclusive to every family's situation and others can feel shameful or cruel towards a family’s decision, leaning one way or the other. The books we have shared within this article have great information and are inclusive and understanding for all. https://momentous.care/blog/brain-method monthly 0.5 2023-01-14 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/36ed979d-0bd4-4a65-99e1-2347c0f8924a/Copy+of+Copy+of+Copy+of+Copy+of+Blog+32+%282%29.png Blog - BRAIN Method During labor and birth you may encounter several times when you have to make a decision you weren't expecting to have to make. It can feel very overwhelming and you may question your ability to make a sound decision given your current state. Here is a tool to help you effectively make those decisions. https://momentous.care/blog/vbac-resources monthly 0.5 2023-01-14 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/8a65f55e-6359-4d32-9d3f-7cc45e95c409/Copy+of+Copy+of+Copy+of+Copy+of+Blog+32+%283%29.png Blog - VBAC Resources - “Once a Cesarean birth, always a Cesarean birth.” Is what doctors used to tell birthing people who had a previous cesarean birth, but that’s not true for everyone!! The American College of Obstetricians and Gynecologist (ACOG) has recommended VBAC as a safe and appropriate choice for most birthing people who have had a prior cesarean birth. Vaginal birth after cesarean (VBAC) refers to a vaginal birth after having a previous cesarean, is not inherently “high tech”, but is treated as inherently high risk in many hospitals and by many obstetricians. https://momentous.care/blog/postpartum-recovery-resources monthly 0.5 2023-01-14 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/db3a4b9c-6862-4a7e-8009-5f0e5e38ea9a/Copy+of+Copy+of+Copy+of+Blog+32.png Blog - Postpartum Recovery Resources - Congratulations on your new bundle of joy! You’ve conquered pregnancy, labor and delivery, now it's time for some rest. Most parents spend a fair amount of time preparing for labor and birth but often forget about postpartum preparation. It’s equally just as important!! “Postpartum” means the time after childbirth. And depending on whether you delivered via vaginal birth or cesarean, it may take some time for you to feel like your usual self again. This is completely normal! Take it easy and slowly, don’t push yourself. Postpartum self care should look a lot like you doing a lot of “nothing”. https://momentous.care/blog/afterbirth-resources monthly 0.5 2023-01-14 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/2de67ee1-5b29-49a3-88de-6c8e9d808f54/Copy+of+Copy+of+Blog+32.png Blog - Afterbirth Resources - There’s nothing more incredible than the moment your baby is born and laid on your chest. All your focus and attention are now on this beautiful child. While you attend to your new child there are other things that go on moments after your baby is born. Whatever it is, the way you tell your story online can make all the difference. One of the things that happens is your doctor or midwife will be assessing the babies APGAR score. https://momentous.care/blog/your-choices-in-birth-resources monthly 0.5 2022-12-12 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/715c1c9b-59da-42e2-9cd8-3b92de335344/Blog+34.png Blog - Your Choices in Birth Resources - Birth Your Way If you have preferences (most pregnant people do) about how you are treated or what happens during labor and delivery, it is best to be informed about the birth choices available to you. If you don’t know about what choices in childbirth are available to you, the truth is that you really don’t have any options. Let's make sure you know what your options are! DISCLAIMER: All information on this website is for informational and educational purposes only and does not constitute medical advice, and does not establish any kind of patient client relationship by your own use of this website. We strive to provide accurate general information, the information presented here is not a substitute or any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area of your particular needs and circumstances prior to making any medical decisions. https://momentous.care/blog/birthing-tools-resources monthly 0.5 2022-12-05 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/796549bd-d3f8-467e-996f-468640b20f4d/Blog+33.png Blog - Birthing Tools Resources - Birthing Tools - How To Use Them You’ve likely heard the importance of having several tools in your toolbox for your birth. Lets deepdive into some of these tools and techniques you can utilize during labor and delivery. Labor is an intense experience and can be a marathon. You will need numerous tools to get you through different stages and to keep your labor progressing. DISCLAIMER: All information on this website is for informational and educational purposes only and does not constitute medical advice, and does not establish any kind of patient client relationship by your own use of this website. We strive to provide accurate general information, the information presented here is not a substitute or any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area of your particular needs and circumstances prior to making any medical decisions. https://momentous.care/blog/group-b-strep-resources monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/f593bc6b-9e14-4daa-bc6c-a13269bd9643/Blog+32+%281%29.png Blog - Group B Strep Resources - What is Group B Strep? Group B strep (streptococcus) is a common bacterium often carried in the intestines or lower genital tract. The bacterium is usually harmless in healthy adults. In newborns, however, it can cause a serious illness known as group B strep disease. “Up to 36% of pregnant women are colonized with Group B Streptococcus (GBS).” It is important to clarify, there’s a difference between testing positive for GBS colonization and being positive for an active GBS infection. GBS colonization can come and go without treatment. An active GBS infection needs treatment and poses more risk to your baby showing symptoms of an infection. https://momentous.care/blog/were-talking-cannabis monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/3a431281-fc16-4aec-a042-d150278df22f/Blog+31.png Blog - Cannabis Resources In today’s world - cannabis has made a huge change in our society. Individuals consume cannabis in many ways to help ease symptoms from chronic pain, addictions, anxiety / depression, and even cancer. It is no secret that cannabis works for many individuals making their unique, chronic symptoms, more bearable. We know that pregnancy can come with an array of symptoms, some mild and some chronic. Consuming cannabis for your pregnancy symptoms is no different than medicating for the same symptoms. And we’ll tell you why. https://momentous.care/blog/lets-talk-pregnancy-nutrition monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/8204358d-93f1-4c6c-a3d5-4f9e7a0dff72/Dr.Brewers.Diet.jpg Blog - Pregnancy Nutrition Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/9e7684c5-3b8e-4ac4-813a-ce9c412b9e7f/Blog+29.png Blog - Pregnancy Nutrition Resources - Dr. Brewer’s Diet DISCLAIMER: All information on this website is for informational and educational purposes only and does not constitute medical advice, and does not establish any kind of patient client relationship by your own use of this website. We strive to provide accurate general information, the information presented here is not a substitute or any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area of your particular needs and circumstances prior to making any medical decisions. https://momentous.care/blog/what-is-birth-trauma monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/5cb0d32d-a152-47b9-accd-2b8f7df0ad02/Blog+28.png Blog - Birth Trauma Resources - What is Birth Trauma? DISCLAIMER: All information on this website is for informational and educational purposes only and does not constitute medical advice, and does not establish any kind of patient client relationship by your own use of this website. We strive to provide accurate general information, the information presented here is not a substitute or any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area of your particular needs and circumstances prior to making any medical decisions. https://momentous.care/blog/lets-talk-breastfeeding-challenges monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/733dee84-91e1-4df2-9582-26fc8652ea22/Blog+27.png Blog - Breastfeeding Challenges Resources - Breastfeeding comes with challenges. DISCLAIMER: All information on this website is for informational and educational purposes only and does not constitute medical advice, and does not establish any kind of patient client relationship by your own use of this website. We strive to provide accurate general information, the information presented here is not a substitute or any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area of your particular needs and circumstances prior to making any medical decisions. https://momentous.care/blog/lets-talk-cesarean-sections monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/80997ef0-32eb-4ee3-bb7a-5dafab8358c1/Blog+25%2B26.png Blog - Cesarean Section Resources - What Is A Cesarean Section? A cesarean section is a major surgery. It consists of incisions made to the abdomen and uterus. Because of this, recovery from a cesarean can take a bit longer compared to a vaginal birth. And though all forms of birth are considered a natural birth, we do have to note that the recovery is completely different. For a detailed explanation on the process of a cesarean in whole, this article from Mayo Clinic does a fantastic job explaining. Immediate Care For Cesarean Section It is standard for a hospital to keep you admitted for 2-3 days when having a cesarean. After surgery and once your anesthesia wears off, you will discuss pain management with your care team and be expected to stay hydrated and keep your body “moving.” https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/03d924ba-052f-438f-aa97-b0eea9f88eb5/Blog+25+%2B+26.png Blog - Cesarean Section Resources - Cesarean sections can happen for multiple reasons. DISCLAIMER: All information on this website is for informational and educational purposes only and does not constitute medical advice, and does not establish any kind of patient client relationship by your own use of this website. We strive to provide accurate general information, the information presented here is not a substitute or any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area of your particular needs and circumstances prior to making any medical decisions. https://momentous.care/blog/final-stage-of-labor-the-placenta monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/b39407a3-4200-4210-8b64-60f91546b453/Blog+24.png Blog - Placenta Resources - Labor can be looked at in three phases; early + active labor, birth of baby and delivery of placenta. After birthing your baby, your body is still surging with oxytocin, which continues to work the uterus down assisting in the delivery of the placenta. It is important to note what is normal and what is not when it comes to placenta delivery, so let’s discuss. DISCLAIMER: All information on this website is for informational and educational purposes only and does not constitute medical advice, and does not establish any kind of patient client relationship by your own use of this website. We strive to provide accurate general information, the information presented here is not a substitute or any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area of your particular needs and circumstances prior to making any medical decisions. https://momentous.care/blog/rise-of-induction-why-is-it-normalized monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/b1b7ea7e-c2d1-43c1-997e-f266460d0d0d/Blog+23+%281%29.png Blog - Induction Resources - Why are so many women being offered inductions? First, we want to acknowledge that there are legitimate and life saving reasons to have an induction. This is not what we are referring to in this article. Today, we are speaking about inductions that are offered or scheduled ahead of time; just in case. From a holistic approach, taking into consideration, mind and body. We ask the question, does offering an induction set up the birthing persons mindset to assume their body and baby aren’t going to do what they are supposed to? It can be extremely overwhelming seeing your due date come and go. Many providers may even suggest scheduling an induction date as soon as you hit 40 weeks. We’ve heard an array of “reasons” that providers have shared with their patients in terms of pushing inductions. Your estimated due date (EDD) is just that, an estimate, a guess. https://momentous.care/blog/understanding-preeclampsia monthly 0.5 2024-02-05 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/087a0566-4b46-48e3-9795-d57e01a8a43c/Blog+22.png Blog - Understanding Preeclampsia - Preeclampsia, a condition affecting 1 in 25 pregnancies according to the CDC, poses significant risks to both the expecting mother and her baby. In order to empower pregnant individuals with greater knowledge and anticipation, it is crucial to delve deeper into the intricacies of preeclampsia. https://momentous.care/blog/understanding-gestational-diabetes monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/bf7eec33-f139-4028-b137-b971b6689f9b/Blog+21.png Blog - Gestational Diabetes Resources - According to the CDC, gestational diabetes affects nearly 2-10% of pregnancies within the United States every year. Once diagnosed, many physicians deem the pregnancy high risk. Gestational diabetes is a form of diabetes that affects pregnant women. High blood sugar levels can affect the health of women and baby. Keeping track of your blood sugar levels, maintaining a healthy diet and possible blood pressure medication may be needed to treat gestational diabetes in pregnancy. Luckily, blood sugar levels should level out shortly after birth. There are a few tests that can be done and suggested routinely to check for gestational diabetes. The most common being the oral glucose test, also known as the glucose drink test. This test consists of the pregnant women drinking a glucose drink that is quite toxic, containing dyes and preservatives. Many women do not respond to these tests and end up getting false diagnoses, though not every time. https://momentous.care/blog/learning-the-infants-sleep-schedule monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/3bcedfca-ff68-40ab-bfc8-713a93b32b6e/Blog+20.png Blog - Infant Sleep Resources - Sleep Safety For Your Infant Over the years, there have been many suggestions on what the best position is for your baby to sleep in. Currently, sleeping on the back is the practice that is supported. It is thought that babies sleeping on their stomach or sides can lead to constricted airways leading to possible suffocation. SIDS (Sudden Infant Death Syndrome) and suffocation are not the same. It is important to note that SIDS is still considered a mystery when it comes to why it happens. We encourage you to read a SIDS study release in May of 2022 and ask your pediatrician about it. In regards to suffocation, keeping blankets and pillows out of the baby's sleeping space is of utmost importance. To help keep the baby warm without those things you can dress the baby in clothes that will keep them warm, like a sleeping sack or swaddle. NOTE: Smoke of any kind is an absolute no, be aware of this and keep babies air clean and purified. https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/0e8e2cd5-efee-4989-84be-a357c56d9c95/Blog+19.png Blog - Infant Sleep Resources - Infant’s Sleep Schedule A newborn infant’s sleep schedule is far from a set schedule. A new infant will wake every few hours for a feeding, to be changed, and soothed. Research has shown that infants are not biologically able to sleep through the night until after 12 months of age. If you choose to sleep train, here are some of the options out there. It is important to educate yourself on each method and base your decision on what resonates with you. https://momentous.care/blog/how-to-have-a-natural-holistic-pregnancy monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/a23ef2f0-e243-480d-96f0-b6d9f58a30f2/Blog+18.png Blog - Holistic Pregnancy Resources - When someone says they are choosing the natural and holistic route for their pregnancy, some may assume they are choosing to go without prenatal care or even choose to have an unassisted pregnancy all together. And as that may be true for some, it is not always the case. Whether you choose prenatal care with an OBGYN or choose to do your own prenatal care, a natural and holistic pregnancy can be for anyone and is very much encouraged. First, let’s talk about what it means to have a holistic approach to pregnancy. When treating yourself holistically, you are essentially recognizing the impact of the mind and spirit, as well as your physical body. In medicine, a holistic approach is treatment of the whole body. Every diagnosis is determined by taking in account not only your symptoms but the underlying root cause as well as your social factors and emotional state. The holistic approach is far from a band-aid solution and typically steers clear of prescriptions that cause many side effects. https://momentous.care/blog/questions-to-ask-when-choosing-an-ob-gyn monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/bf0bed66-b3ba-47b9-9a2e-029e10ef1eb2/Blog+17+%281%29.png Blog - Choosing Prenatal Care Resources - Choosing an OB-GYN is not an easy task. In fact, when you start to do your research, you’ll quickly learn just how many providers don’t align with your birthing plan. This can be extremely frustrating when looking for prenatal care. I want to note that it is extremely important to find a care provider that aligns with your views and vision. Generate Your Birth Vision This is crucial when looking for a care provider. Birth is a huge transition of life for many individuals. Research birth. Watch videos of other women giving birth, take note of what they did and didn’t do. If this isn’t your first pregnancy, note what happened during your last labor. Is there anything you would or wouldn’t like to do again? Get familiar with standard practices for prenatal care, research the benefits / risks. You have full control of your care, regardless of what any provider tells you. https://momentous.care/blog/pelvic-floor-therapy-why-its-needed monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/10cfa0b2-ef65-4b9e-bf32-d766d312e1b1/Blog+16.png Blog - Pelvic Floor Therapy Resources - It is to be known that 20% of first time moms experience severe pelvic floor muscle injury, even after a normal pregnancy and delivery. The number is far higher for women who will experience pelvic floor disorder (PFD) in her lifetime. (1 in 3) It is now recommended by pelvic floor therapists that you should be seen as a routine after the six week check up. We support this recommendation. Know The Facts The pelvic floor consists of layers of muscles that stretch like a supportive hammock from the pubic bone (in front) to the lower end of the backbone. If the pelvic floor is weakened, you may find that you leak urine when you cough, sneeze or strain. This is quite common and can continue even after pregnancy if you don’t continue to strengthen the pelvic floor. https://momentous.care/blog/6-weeks-postpartum-appointment-what-to-discuss monthly 0.5 2023-05-11 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/357c4bbd-4897-451d-92fd-a022c03f839b/Blog+15.png Blog - Navigating Your 6-Week Postpartum Check-Up: A Guide to Ensure Your Physical and Mental Well-Being - What To Discuss During Your 6 Week Postpartum Appointment As a new parent, taking care of yourself is just as important as caring for your newborn. The six-week postpartum check-up is an essential step to ensure your physical and mental health after giving birth. Here are some important topics to discuss with your healthcare provider to ensure you are healthy and cleared to continue physical activity and intimacy. https://momentous.care/blog/setting-boundaries-with-family-amp-friends-as-the-new-parent monthly 0.5 2023-05-11 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/b4b824be-2d56-40a2-bcc2-e5b2cf9cff39/Blog+14.png Blog - Navigating the Early Days of Parenthood: Setting Boundaries and Asking for Help - Healthy Boundaries Are Essential Becoming a new parent can be a thrilling and rewarding experience, but it can also be overwhelming and stressful. One of the biggest challenges for new parents is managing the influx of family and friends who want to see the new baby. While it's great to have a support system, it's also important to set boundaries and take care of yourself during this time. Here are some tips on how to set boundaries with family and friends and ask for help when you need it. https://momentous.care/blog/understanding-postpartum-depression-signs-to-look-for monthly 0.5 2023-10-16 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/fc6876c3-b480-4c14-b47d-7a394845a500/Blog+13+%281%29.png Blog - Nurturing Hope: Understanding and Overcoming Postpartum Depression - Postpartum Depression, let’s talk about it. As doulas, we have been privileged to witness the remarkable journey of childbirth, and the subsequent transformation that occurs within new mothers. However, amidst the profound joy of welcoming a new life into the world, there exists a shadow that can eclipse the radiance of this experience: postpartum depression (PPD). Acknowledging the importance of understanding, compassion, and holistic support, this article delves into the reality of PPD, emphasizing that it is not the mother's fault and that there is indeed hope and various treatment options available, including natural remedies. Blog post updated: 10/16/2023 https://momentous.care/blog/breastfeeding-alearningexperienceforbothbabyandbirthingperson monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/3cffc072-fb1d-4b0c-81d6-52e2532ff530/Blog+12.png Blog - Breastfeeding/Chestfeeding: A Learning Experience for Both Baby and Birthing Person - Breastfeeding is a learning experience for both the baby and birthing person. It's a process that requires patience, practice, and support. The baby is learning how to feed, while the birthing person is learning how to produce milk and support the baby's feeding needs. https://momentous.care/blog/feedingyourbabyformula-everythingyouneedtoknow monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/9d91c8e6-a1a2-463b-b076-bf957c9a5102/Blog+11.png Blog - Feeding Your Baby Formula: Everything You Need to Know - Formula feeding can be an excellent choice for parents who are unable or choose not to breastfeed their baby. However, with so many formula options on the market, it's essential to research the right one for your baby's needs. Here's what you need to know about formula feeding and how to ensure your baby is getting the nutrients they need. https://momentous.care/blog/10reasonstohireacannabisdoula monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/a939fcf5-f61c-4ac0-b4f6-98d5a42578b8/Blog+10.png Blog - 10 Reasons Why Parents Hire Cannabis Doulas for Their Birth - Parents are Choosing Cannabis Friendly Doulas Cannabis use during pregnancy, labor, breastfeeding, and postpartum can be a controversial topic, with differing opinions and conflicting information. That’s why many parents choose to hire a cannabis doula, a professional who is trained in supporting families who choose to incorporate cannabis into their perinatal care. https://momentous.care/blog/understandingvernix monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/78900852-d8b1-4c67-bade-956062d817fc/Blog+9.png Blog - What is Vernix? Understanding Its Benefits for Newborns - Vernix. Ever heard of it? After a baby is born, they are covered in a white, waxy substance called Vernix caseosa. This substance is often referred to as “nature's moisturizer” and is packed with nutrients that provide numerous benefits for newborns. In this blog post, we'll explore what vernix is, its benefits for newborns, and why you might want to consider leaving it on your baby's skin after birth. https://momentous.care/blog/infantstomachsize monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/fed75bb5-2425-4d75-ae5a-ab457238b760/Stomach-Size-Infancy-and-Beyond-722x1024.png Blog - Understanding Infant Stomach Size and Feeding Needs - Volume and Stomach Size Photo taken from Sleeperific blog post relating to sleep schedules and an infant https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/bcaed36e-8ff6-488e-8ac9-937a2b3e0357/Blog+8.png Blog - Understanding Infant Stomach Size and Feeding Needs - Understanding The Infant’s Stomach Capacity As a new parent, understanding your baby's feeding needs can be overwhelming. One of the most important things to understand is the size of your infant's stomach and how much they should be eating. In this blog post, we'll discuss the size of an infant's stomach and provide tips on how to ensure your baby is getting the proper amount of nutrition. https://momentous.care/blog/beingyourownadvocate monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/7afaa6c2-8c56-4def-b715-ddc9156cca3a/Blog+7+%281%29.png Blog - Finding Your Voice in the Hospital Setting: Strategies for Advocacy - Finding Your Voice It’s so easy for women to get caught up in the moment and agree to things they didn’t put much thought into while in active labor. And you can’t blame them. By golly, if it’s your first time around you aren’t entirely sure what to expect for pain let alone prepared for the million questions and procedures the medical field will ask and advise you to do. I’ll go over some ways to better prepare you of what to expect while laboring in a hospital setting. Most importantly, we’ll emphasize how important it is to use your voice. https://momentous.care/blog/delayedcordclamping-lotusbirth monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/c0639c75-9a7f-488c-8b23-7f2612388c27/Blog+6.png Blog - Delayed Cord Clamping and Lotus Birth: Benefits and How-To - Why We Say… WAIT! Delayed cord clamping and lotus births have become popular choices for expectant parents. Both practices involve delaying the cutting of the umbilical cord after birth. While delayed cord clamping involves waiting a few minutes to cut the cord, lotus births take it a step further, leaving the placenta attached until it naturally falls off. In this blog post, we will discuss the benefits of delayed cord clamping and lotus births, as well as how to do them. https://momentous.care/blog/cannabisandpregnancy monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/1b7d0a67-896a-4076-9754-3ff96b78766a/Cannabis.And.Pregnancy.Blog.5.png Blog - Cannabis and Pregnancy: What You Need to Know - Understanding Anecdotal Evidence The definition of Anecdotal Evidence is a limited selection of examples which support or refute an argument, which are not supported by scientific or statistical analysis. This evidence comes in the form of stories that people tell about what has happened to them. Their conclusions are not supported by data; they are based only on anecdotal evidence. Another way to view anecdotal evidence is that it is self reporting. You will often read in articles about studies that the “evidence” shows “A, B & C” .. The word evidence here is misleading in a way. The self reporting itself isn’t evidence. However, they package it up and present it as evidence. https://momentous.care/blog/prenatalyoga monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/2617d9ef-a4d9-44df-a5e8-44a532414ad0/Prenatal.Yoga.Benefits.Blog.4.png Blog - Prenatal Yoga Benefits: A Guide to Prenatal Yoga for Expecting Parents - Prenatal Yoga: Benefits and How-To Prenatal yoga is a popular form of exercise that can benefit both the mother and the developing baby. With a focus on breathing, stretching, and strengthening, prenatal yoga can help alleviate common pregnancy discomforts, reduce stress and anxiety, and prepare the body for labor and delivery. In this blog, we will explore the benefits of prenatal yoga and provide a step-by-step guide on how to safely practice it during pregnancy. https://momentous.care/blog/formulashortage monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/73458014-644d-4042-858f-7aa2c3332d53/Infant.Formula.Shortage.Blog.3.png Blog - Coping with Formula Shortages: Tips and Resources for Parents - Food is life sustaining There is nothing more important to parents than the health and wellness of their babies. The formula shortage has many parents feeling anxious and fearful, and I've come to say, do not shame Mothers. Period. Real life and real time, parents are struggling to not only find formula for their babies during the shortage but to even afford it during the pandemic. After reviewing many articles, I've pulled this from the article The National Baby Formula Shortage and the Inequitable U.S. Food System found at americanprogress.org, take a look what they've got to say. "Food and nutrition are literally life-giving and life-sustaining, yet parents and caretakers in the United States who rely on infant and specialty formulas for their loved ones’ health and nutritional needs face high prices and severe shortages. As of May 2022, 43 percent of formula products were out of stock nationwide—a massive increase from the average out-of-stock rate of between 2 percent and 8 percent at the start of the year." https://momentous.care/blog/breastcrawl monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/ea760146-3fc7-46d7-ab64-c77956e7cbd1/The.Breast.Crawl.Blog.2.png Blog - The Benefits of Breast Crawl: A Guide To Instinctual Bonding - Explaining the Breast Crawl Breast crawl instinct, also known as the breast crawl, is an innate behavior exhibited by newborns soon after birth. It is a natural instinct that enables newborns to find their mother's breast and begin to breastfeed. In this blog post, we will delve into what the breast crawl instinct is, why it is important, and how parents can support their newborns during this crucial time. https://momentous.care/blog/abortion monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/06037b2c-e16c-45ec-a7e7-9a91c0066682/Let%27s.Talk.Abortion.Options.Blog.1.png Blog - Abortion Laws and Resources: What You Need To Know - Laws, Precautions, and Herbal Resources It's now in the hands of each State and could times ever be more scary? If you've been keeping up on today's news, you'd know that the Supreme Court over ruled Roe v. Wade last Friday, June 24th, 2022. This ruling allows individual states the power to set their own laws when it comes to abortion. States such as, Arkansas, Kentucky, Louisiana, Missouri, Oklahoma and South Dakota immediately put abortion bans into place after this ruling took place. Other states such as, Washington, Oregon, California, Nevada, Colorado, New York, New Jersey announced the legalization of abortions in their State. Some States such as Montana, Michigan, Iowa, Nebraska, Kansas and North Carolina remain uncertain in their decision. You can read an updated map of states and their decisions here. This article is here to help provide resources and educational information that may be helpful to women in need. This article is in no way health advice so take what relates to you and do your own research when choosing any of these methods. https://momentous.care/blog/category/Pregnancy monthly 0.5 https://momentous.care/blog/category/Cannabis monthly 0.5 https://momentous.care/blog/category/New+Parents monthly 0.5 https://momentous.care/blog/category/Women%27s+Health monthly 0.5 https://momentous.care/blog/category/Fertility monthly 0.5 https://momentous.care/blog/category/Conception monthly 0.5 https://momentous.care/blog/category/Labor monthly 0.5 https://momentous.care/blog/category/Breastfeeding monthly 0.5 https://momentous.care/blog/category/Baby+Health monthly 0.5 https://momentous.care/blog/category/Postpartum monthly 0.5 https://momentous.care/blog/tag/6WeeksPostpartumAppointmentWhatToDiscuss monthly 0.5 https://momentous.care/blog/tag/FinalStageOfLabor%3AThePlacenta monthly 0.5 https://momentous.care/blog/tag/LearningTheInfant%27sSleepSchedule monthly 0.5 https://momentous.care/blog/tag/September2022 monthly 0.5 https://momentous.care/blog/tag/RiseOfInductionWhyIsItNormalized monthly 0.5 https://momentous.care/blog/tag/July1-2022 monthly 0.5 https://momentous.care/blog/tag/QuestionsToAskWhenChoosingAnOBGYN monthly 0.5 https://momentous.care/blog/tag/ImportantThingsToKnowAboutFormula monthly 0.5 https://momentous.care/blog/tag/UnderstandingPreeclampsia monthly 0.5 https://momentous.care/blog/tag/Let%27sTalkAbortionOptions monthly 0.5 https://momentous.care/blog/tag/Cannabis%2BPregnancy monthly 0.5 https://momentous.care/blog/tag/August2022 monthly 0.5 https://momentous.care/blog/tag/3ReasonsWhyParentsChooseACannabisDoula monthly 0.5 https://momentous.care/blog/tag/UnderstandingTheInfantVernix monthly 0.5 https://momentous.care/blog/tag/SettingBoundariesWithFamily%26FriendsAsTheNewParent monthly 0.5 https://momentous.care/blog/tag/TheBreastCrawl monthly 0.5 https://momentous.care/blog/tag/UnderstandingTheBenefitsOfOptimalCordClamping monthly 0.5 https://momentous.care/blog/tag/HowToUseYourVoiceInTheHospitalSetting monthly 0.5 https://momentous.care/blog/tag/July2022 monthly 0.5 https://momentous.care/blog/tag/Baby%27sNaturalInstinct monthly 0.5 https://momentous.care/blog/tag/PelvicFloorTherapyWhyItsNeeded monthly 0.5 https://momentous.care/blog/tag/HowToHaveANaturalAndHolisticPregnancy monthly 0.5 https://momentous.care/blog/tag/UnderstandingPostpartumDepression monthly 0.5 https://momentous.care/blog/tag/ImportantThingsToKnowAboutBreastfeeding monthly 0.5 https://momentous.care/blog/tag/UnderstandingTheInfantStomachCapacity monthly 0.5 https://momentous.care/blog/tag/UnderstandingGestationalDiabetes monthly 0.5 https://momentous.care/blog/tag/WhatYouNeedToKnowAboutFormula monthly 0.5 https://momentous.care/blog/tag/PrenatalYoga monthly 0.5 https://momentous.care/services daily 0.75 2025-06-19 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/c70c832b-3db2-49af-907b-b0d7d70d281d/MBW-Kristin+-+tub-3.jpg https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/17867282-e7c5-47fe-a9cc-66a8fbb86ad5/Lindsey-Eden-Birth-Photography-Birth-Doula-Denver-Colorado-mock-birth-05567.jpg https://momentous.care/home daily 1.0 2025-06-18 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/8a76c594-5137-49d0-af3d-688585e7bbe0/MBW-Kristin-5.jpg Home - As your doula, I promise to: As a doula I aim to be- Laid back but not passive - Approachable but not conventional - Organic but not experimental - Intuitive but not diagnostic. https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/fd37b3ea-fcc7-46f8-9bea-b6e1b361c9ae/MBW-Kristin-tub-20.jpg Home Doulas are not just a luxury. And the research proves it—we are so much more. Specifically, doula support is known to: Reduce the risk of C-section by 25-39% Increase likelihood of spontaneous vaginal birth by 8-15% Reduce the use of pain medication in labor by 10% Shorten labor by 41 minutes on average Reduce the likelihood of a low 5-minute APGAR score by 38% Reduce the risk of being dissatisfied with birthing experience by 31% https://momentous.care/classes daily 0.75 2024-04-29 https://momentous.care/about-momentous daily 0.75 2025-06-18 https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/39c19aad-5d11-447a-b9d0-c6535e842683/March+2025+headshot.JPG https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/55140045-b135-4eb6-8af7-62b7b83a8d7c/illustration_anti-racism.png https://images.squarespace-cdn.com/content/v1/609992040017a0504d80dccd/42281208-e4ee-49ca-976f-d3c974b858c7/illustration-unedited_families_diversity.png 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